Using step 1 1 relaxation technique shall assist you to focus on relaxing your muscles rather than the stress. 3. Learn to use your hobbies as your solace. There comes a time in associations when you just want to get aside from your partner for a time and spend time on your own. It is necessary to have some hobbies that can do in your free time which help you to relax. 4. Yoga is one of the best relaxation techniques today.Study patients and personnel were unacquainted with the treatment assignments. Treatment continued before occurrence of the primary final result but was terminated early if the patient was switched to another type of renal-alternative therapy or was transferred to a nonparticipating dialysis unit or if an exclusion criterion created. Patients were followed monthly after graft surgery to examine the gain access to site; to record access-related problems, adverse medication reactions, and hospitalizations; and to assess adherence to the study medication regimen by means of a pill count. Follow-up was continuing until 1 month after the occurrence of the primary outcome. Blood-flow rates at the gain access to site had been measured each complete month after the patient started hemodialysis, by using the ultrasound indicator dilution technique ,15 which provided a uniform studywide approach to detect a decrease in the blood-flow rate indicative of stenosis before it resulted in thrombosis.14 Outcomes The principal outcome was loss of major unassisted graft patency , defined as the 1st occurrence of graft thrombosis, an access method performed to correct a stenosis of 50 percent or more of the diameter of the adjacent regular vessel, or other surgical modification of the graft .